AMP - Blast of Mixed Berry Energy Drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Riboflavin and Niacin.
The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing AMP - Blast of Mixed Berry Energy Drink has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Niacin
- Very high in Riboflavin
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Riboflavin | 0.75 mg | 44.1% | Top 30% | High |
| Niacin | 8.8 mg | 44.1% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Newtons - Mixed Berry Fruit Crisps
Per 100g | Calories 357
Protein 3.6 g | Carbs 71.4 g | Fat 7.1 g
Marigold - Mixed Berries Non-fat..
Per 100g | Calories 95
Protein 0 g | Carbs 19 g | Fat 0.2 g
Thomas' - Mixed Berry Toasting Bread
Per 100g | Calories 291
Protein 10.6 g | Carbs 52.9 g | Fat 2.6 g
Bonne Maman - Mixed Berries Preserves
Per 100g | Calories 244
Protein 0 g | Carbs 63.5 g | Fat 0 g
AMP - Amp Energy - Sugar Free
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
AMP - Energy Drink 16oz Can
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
AMP - Burst of Orange Citrus Energy..
Per 100g | Calories 49
Protein 0 g | Carbs 12.8 g | Fat 0 g
AMP - Burst of Orange Citrus Energy..
Per 100g | Calories 12
Protein 0 g | Carbs 3.2 g | Fat 0 g
