High Plains Bison - Bison Burger has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing High Plains Bison - Bison Burger has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 53 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 225 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Goat Burger
Per 100g | Calories 143
Protein 27 g | Carbs 0 g | Fat 3.1 g
Kirkland Signature - Sirloin Burger
Per 100g | Calories 219
Protein 19.9 g | Carbs 0 g | Fat 15.2 g
Boca Meatless - Cheeseburger
Per 100g | Calories 141
Protein 18.3 g | Carbs 8.5 g | Fat 6.3 g
Sodexo - Angus Quesadilla Burger
Per 100g | Calories 275
Protein 12.7 g | Carbs 11.7 g | Fat 19.6 g
High Plains Bison - Bison Sirloin..
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 2.6 g
High Plains Bison - Bison Cocktail..
Per 100g | Calories 317
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g
High Plains Bison - Bison Ny Strip..
Per 100g | Calories 194
Protein 21.2 g | Carbs 0 g | Fat 12.3 g
High Plains Bison - Bison Filet..
Per 100g | Calories 106
Protein 20.5 g | Carbs 0.71 g | Fat 2.8 g
