Big Jim's - Big Jim's Meatballs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Big Jim's - Big Jim's Meatballs, and we advise that this food sparingly.
Calories from Protein | 34% | |
Calories from Fat | 61% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86 mg | 8.6% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 283 mg | 8.1% | ||
Sodium | 369 mg | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0.35 g | 1.4% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 133
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0.8 g
Cholesterol 100 mg 33.3%
Sodium 369 mg 15.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.35 g1.4%
Sugars 0.5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 8.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 201
Protein 0.6 g | Carbs 37 g | Fat 0.09 g
Per Serving | Calories 160
Protein 14 g | Carbs 3 g | Fat 10 g
Per Serving | Calories 258
Protein 12 g | Carbs 24 g | Fat 13 g
Per Serving | Calories 526
Protein 38 g | Carbs 38 g | Fat 23 g
Per Serving | Calories 116
Protein 2 g | Carbs 8 g | Fat 10 g
Per Serving | Calories 3516
Protein 11 g | Carbs 53 g | Fat 362 g
Per Serving | Calories 1024
Protein 39 g | Carbs 126 g | Fat 43 g
Per Serving | Calories 249
Protein 2 g | Carbs 21 g | Fat 18 g