Bianca Pizza has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Bianca Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 770 mg 32.1%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 18 g 36%
Vitamin A 6% Vitamin C 10%
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 295
Protein 24 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 210
Protein 10 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 1748
Protein 74.4 g | Carbs 240 g | Fat 54.8 g
Per 100g | Calories 295
Protein 19.6 g | Carbs 35 g | Fat 8.8 g
Per 100g | Calories 295
Protein 24 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 360
Protein 17 g | Carbs 40 g | Fat 15 g
Per 100g | Calories 420
Protein 20 g | Carbs 45 g | Fat 18 g
Per 100g | Calories 1748
Protein 74.4 g | Carbs 240 g | Fat 54.8 g