Bubble Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bubble Pizza has been given a composite ranking of 66, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 32% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 2 g |
Serving size
Amount Per Serving
Calories 295 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 6 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 205
Protein 8 g | Carbs 26 g | Fat 7.5 g
Per 100g | Calories 460
Protein 18 g | Carbs 56 g | Fat 17 g
Per 100g | Calories 1748
Protein 74.4 g | Carbs 240 g | Fat 54.8 g
Per 100g | Calories 360
Protein 17 g | Carbs 40 g | Fat 15 g
Per 100g | Calories 210
Protein 8 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 460
Protein 18 g | Carbs 56 g | Fat 17 g
Per 100g | Calories 420
Protein 20 g | Carbs 45 g | Fat 18 g