Kraft Maxwell House - Beverage Mix Cafe-Style French Vanilla Cafe has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 71.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Kraft Maxwell House - Beverage Mix Cafe-Style French Vanilla Cafe has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 392.6 mg | 16.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.8 g | 27.5% | Mid 40% | Average |
Saturated Fat | 17.8 g | 89.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 0 g | Carbs 99.2 g | Fat 0 g
Per 100g | Calories 426
Protein 9.1 g | Carbs 76 g | Fat 9.1 g
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 294
Protein 0 g | Carbs 47 g | Fat 11.8 g
Per 100g | Calories 398
Protein 3.3 g | Carbs 89.5 g | Fat 1.7 g
Per 100g | Calories 400
Protein 4.5 g | Carbs 90.3 g | Fat 2.3 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 88
Protein 3.3 g | Carbs 11.6 g | Fat 3.2 g
Per 100g | Calories 431
Protein 0 g | Carbs 71.9 g | Fat 18 g
Per 100g | Calories 423
Protein 5.4 g | Carbs 82.3 g | Fat 8.5 g