Better Than Bouillon Made From Chicken Meat W/Natural Juice Chicken Base 8 Oz
Superior Touch Better than Bouillon - Better Than Bouillon Made From Chicken Meat W/Natural Juice Chicken Base 8 Oz has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Iron.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.
It gives a good yield of Iron at 5.14 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Superior Touch Better than Bouillon - Better Than Bouillon Made From Chicken Meat W/Natural Juice Chicken Base 8 Oz has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 62% |
Why this is good for you
- High in Iron
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 5.1 mg | 28.6% | Top 30% | High |
| Potassium | 178.6 mg | 5.1% | Mid 40% | Average |
| Sodium | 482.1 mg | 20.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.4 g | 23.8% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
| Sugars | 39.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.8% | Mid 40% | Average |
| Monounsaturated Fat | 8.9 g | |||
| Polyunsaturated Fat | 3.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 135 mg 5.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
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