Better Bread Machine Bread That's Low Carb has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Better Bread Machine Bread That's Low Carb, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 60% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.5 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.89 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Bottom 30% | Low |
Saturated Fat | 0.32 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 36 mg 12%
Sodium 32.3 mg 1.3%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 3.5 g14%
Sugars 1.2 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 344
Protein 7.9 g | Carbs 38.6 g | Fat 17.4 g
Per Serving | Calories 275
Protein 9.1 g | Carbs 39 g | Fat 9 g
Per Serving | Calories 333
Protein 6.3 g | Carbs 47 g | Fat 14 g
Per Serving | Calories 124
Protein 3.4 g | Carbs 19.2 g | Fat 4.1 g
Per Serving | Calories 3015
Protein 0 g | Carbs 0 g | Fat 341.1 g
Per Serving | Calories 5
Protein 0.83 g | Carbs 0 g | Fat 0.15 g
Per Serving | Calories 36
Protein 1.2 g | Carbs 6 g | Fat 0.73 g
Per Serving | Calories 160
Protein 5 g | Carbs 10.6 g | Fat 11.8 g