Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marc Angelo Beef Sirloin Kabobs - Nutrition Facts and detailed Analysis
43

Beef Sirloin Kabobs

Marc Angelo - Beef Sirloin Kabobs has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Marc Angelo - Beef Sirloin Kabobs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat39%
 Calories from Carbs9%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium500 mg20.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.86 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.1 g34.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 350 mg 14.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Carne Asada Thinly Sliced Beef..

Per 100g | Calories 159
Protein 18.5 g | Carbs 0.88 g | Fat 7.1 g

35

Genuine Steakhouse Brand - Beef..

Per 100g | Calories 150
Protein 19.4 g | Carbs 0 g | Fat 7.1 g

75

Tesco Finest - Scottish 28 Day..

Per 100g | Calories 118
Protein 22.8 g | Carbs 0 g | Fat 2.9 g

29

Schwan's - (#405) Black Angus Beef..

Per 100g | Calories 170
Protein 18.3 g | Carbs 0 g | Fat 10.3 g

10

Marc Angelo - Bratwurst

Per 100g | Calories 230
Protein 15 g | Carbs 1 g | Fat 18 g

12

Marc Angelo - Italian Style Turkey..

Per 100g | Calories 140
Protein 19 g | Carbs 4 g | Fat 4.5 g

35

Marc Angelo - Honey Dijon Flavoured..

Per 100g | Calories 180
Protein 18 g | Carbs 3 g | Fat 10 g

11

Marc Angelo - Chinese Bourbon Chicken

Per 100g | Calories 140
Protein 11 g | Carbs 16 g | Fat 4 g