Tesco Finest - Scottish 28 Day Matured Beef Sirloin Steak has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco Finest - Scottish 28 Day Matured Beef Sirloin Steak has been given a composite ranking of 75, and in moderation.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 142.9 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.8 g | 45.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 31.9 g 63.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 17.1 g | Carbs 2.86 g | Fat 5.7 g
Per 100g | Calories 159
Protein 18.5 g | Carbs 0.88 g | Fat 7.1 g
Per 100g | Calories 170
Protein 18.3 g | Carbs 0 g | Fat 10.3 g
Per 100g | Calories 141
Protein 21.8 g | Carbs 2.11 g | Fat 4.9 g
Per 100g | Calories 125
Protein 0 g | Carbs 5.9 g | Fat 10.3 g
Per 100g | Calories 180
Protein 22.2 g | Carbs 0.2 g | Fat 10 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 16.1 g | Fat 0.3 g
Per 100g | Calories 350
Protein 19.7 g | Carbs 0 g | Fat 28.7 g