Piccadilly - Beef, Roast Leg has a average-calorie, low-carb, high-fat and very high-protein content.
With 30.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Piccadilly - Beef, Roast Leg has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 187.8 mg | 7.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.9 g | 61.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.8% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 352 Calories from Fat 196
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 103 mg 34.3%
Sodium 213 mg 8.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Herbed Beef Tri-Tip Roast
Per Serving | Calories 157
Protein 27 g | Carbs 0.8 g | Fat 4.2 g
Savory Beef Roast
Per Serving | Calories 157
Protein 24.7 g | Carbs 2 g | Fat 4.9 g
Piccadilly - Beef, Roast
Per 100g | Calories 308
Protein 30.8 g | Carbs 1.92 g | Fat 19.2 g
Da' Bears Bus Beef Roast
Per Serving | Calories 2048
Protein 133 g | Carbs 19 g | Fat 158 g
Piccadilly - Turnip Greens
Per 100g | Calories 68
Protein 2.2 g | Carbs 12.1 g | Fat 2.2 g
Piccadilly - Mashed Potatoes
Per 100g | Calories 83
Protein 1.4 g | Carbs 13.4 g | Fat 2.8 g
Piccadilly - Salad, Chef's
Per 100g | Calories 84
Protein 7.6 g | Carbs 2.35 g | Fat 5.3 g
Piccadilly - Fish, Tilapia, Baked
Per 100g | Calories 210
Protein 17 g | Carbs 10 g | Fat 11 g
