Archer Farms - Beef Pinwheel Steaks W/Garlic Herbed Butter, Parmesan Cheese \u0026 Spinach has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Archer Farms - Beef Pinwheel Steaks W/Garlic Herbed Butter, Parmesan Cheese \u0026 Spinach has been given a composite ranking of 12, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 141 mg | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.33 g | 0.11% | Bottom 10% | Very Low |
Dietary Fiber | 0.33 g | 1.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.3 g | 34.3% | Top 30% | High |
Saturated Fat | 9.2 g | 45.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 612
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 430 mg 17.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 20.1 g | Carbs 0.63 g | Fat 10.7 g
Per 100g | Calories 224
Protein 7.1 g | Carbs 28.2 g | Fat 8.2 g
Per 100g | Calories 259
Protein 25 g | Carbs 0.89 g | Fat 16.1 g
Per 100g | Calories 228
Protein 11.4 g | Carbs 25.7 g | Fat 8.4 g
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 152
Protein 6.8 g | Carbs 14.4 g | Fat 7.2 g
Per 100g | Calories 271
Protein 9.4 g | Carbs 27.1 g | Fat 12.9 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 80 g | Fat 13.3 g