Beef Pasta Sauce For The Freezer has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef Pasta Sauce For The Freezer has been given a composite ranking of 39, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 37% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 21 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.35 g | 0.12% | Bottom 10% | Very Low |
Dietary Fiber | 0.08 g | 0.31% | Bottom 30% | Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.47 g | 0.93% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.22 g | 0.33% | Bottom 10% | Very Low |
Saturated Fat | 0.08 g | 0.42% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 68.8 mg 22.9%
Sodium 1070 mg 44.6%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 3.9 g15.6%
Sugars 9.9 g
Protein 23.8 g 47.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 153
Protein 9.8 g | Carbs 11.5 g | Fat 7.3 g
Per 100g | Calories 53
Protein 4.4 g | Carbs 5.7 g | Fat 1.1 g
Per Serving | Calories 63
Protein 5.1 g | Carbs 6.6 g | Fat 1.8 g
Per Serving | Calories 354
Protein 20.3 g | Carbs 34.8 g | Fat 14.3 g
Per Serving | Calories 207
Protein 6.7 g | Carbs 32.4 g | Fat 5.7 g
Per Serving | Calories 188
Protein 12.1 g | Carbs 5.8 g | Fat 13 g
Per Serving | Calories 796
Protein 67.7 g | Carbs 7.4 g | Fat 53.3 g
Per Serving | Calories 158
Protein 12 g | Carbs 5.8 g | Fat 8.5 g