Ted's Montana Grill - Beef Burger With Swiss & Bacon has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Beef Burger With Swiss & Bacon has been given a composite ranking of 4, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 79% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 292.1 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.74 g | 0.25% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.7 g | 42.7% | Top 10% | Very High |
Saturated Fat | 12.7 g | 63.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 923 Calories from Fat 707
% Daily Value *
Total Fat 78.6 g 120.9%
Saturated Fat 36 g 180%
Trans Fat
Cholesterol 275.2 mg 91.7%
Sodium 828 mg 34.5%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 44.2 g 88.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 18.3 g | Carbs 0.7 g | Fat 14.8 g
Per 100g | Calories 218
Protein 15.9 g | Carbs 2.94 g | Fat 15.9 g
Per 100g | Calories 196
Protein 17 g | Carbs 4.6 g | Fat 13.1 g
Per 100g | Calories 212
Protein 15.9 g | Carbs 2.65 g | Fat 15.9 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 1.18 g | Fat 5.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 380
Protein 26.3 g | Carbs 21.2 g | Fat 20.4 g
Per 100g | Calories 150
Protein 15.9 g | Carbs 0 g | Fat 8.8 g