Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lick's Homeburgers Homeburger - Beef Burger (frozen) - Nutrition Facts
18

Homeburger - Beef Burger (frozen)

Lick's Homeburgers - Homeburger - Beef Burger (frozen) has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Lick's Homeburgers - Homeburger - Beef Burger (frozen), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat58%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium366 mg15.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.1%Top 30%High
Saturated Fat5.2 g26.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 90 mg 30%

Sodium 560 mg 23.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Ted's Montana Grill - Beef Burger..

Per 100g | Calories 326
Protein 15.6 g | Carbs 0.74 g | Fat 27.7 g

18

Irresistibles - 100% Pure Beef..

Per 100g | Calories 218
Protein 18.3 g | Carbs 0.7 g | Fat 14.8 g

9

Cardinal Roadhouse - 1/3 Pound Beef..

Per 100g | Calories 212
Protein 15.9 g | Carbs 2.65 g | Fat 15.9 g

15

Tallgrass Beef - Burgers Fire-roasted..

Per 100g | Calories 203
Protein 20.3 g | Carbs 1.76 g | Fat 11.5 g

48

Lick's Homeburgers - Chili Dog

Per 100g | Calories 219
Protein 11.5 g | Carbs 21.6 g | Fat 9.7 g

25

Lick's Homeburgers - Hot Dog, Jumbo

Per 100g | Calories 236
Protein 15.4 g | Carbs 2.2 g | Fat 18.4 g

50

Lick's Homeburgers -..

Per 100g | Calories 291
Protein 12 g | Carbs 53.3 g | Fat 3.6 g

5

Lick's Homeburgers - Hot Dog, Regular

Per 100g | Calories 325
Protein 12.5 g | Carbs 3.9 g | Fat 29.4 g