Nothing But Noodles - Basil Pesto with Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Nothing But Noodles - Basil Pesto with Chicken, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 60% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 821 mg | 34.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 674 Calories from Fat 395
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 136 mg 45.3%
Sodium 821 mg 34.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 30 g | Carbs 22 g | Fat 22 g
Per Serving | Calories 136
Protein 9.5 g | Carbs 19.5 g | Fat 2.3 g
Per 100g | Calories 63
Protein 2 g | Carbs 7.9 g | Fat 2.5 g
Per 100g | Calories 100
Protein 18 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 590
Protein 11 g | Carbs 67 g | Fat 33 g
Per 100g | Calories 110
Protein 17 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 634
Protein 21 g | Carbs 37 g | Fat 46 g
Per 100g | Calories 60
Protein 7 g | Carbs 1 g | Fat 4 g