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Nothing But Noodles Basil Pesto with Chicken - Nutrition Facts
43

Basil Pesto with Chicken

Nothing But Noodles - Basil Pesto with Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Nothing But Noodles - Basil Pesto with Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat60%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium821 mg34.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber3 g12%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32 g64%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45 g69.2%
Saturated Fat19 g95%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 674 Calories from Fat 395

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 136 mg 45.3%

Sodium 821 mg 34.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/nothing-but-noodles/basil-pesto-with-chicken/2030/17835 Embed Table:

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