Bali Spice - Bali Spice Indonesian Wheat Noodles Wide-cut, Chili has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 78.61g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indonesian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bali Spice - Bali Spice Indonesian Wheat Noodles Wide-cut, Chili has been given a composite ranking of 22, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 1% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1501.7 mg | 62.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 745 mg 31%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 8.1 g | Carbs 56.4 g | Fat 0.4 g
Per 100g | Calories 345
Protein 8.1 g | Carbs 56.4 g | Fat 0.4 g
Per 100g | Calories 345
Protein 8.1 g | Carbs 56.4 g | Fat 0.4 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 386
Protein 11 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 154
Protein 14.4 g | Carbs 3.2 g | Fat 9.1 g
Per 100g | Calories 437
Protein 3.4 g | Carbs 67.2 g | Fat 16.8 g
Per 100g | Calories 529
Protein 0 g | Carbs 67 g | Fat 31.7 g
Per 100g | Calories 345
Protein 8.1 g | Carbs 56.4 g | Fat 0.4 g
Per 100g | Calories 345
Protein 8.1 g | Carbs 56.4 g | Fat 0.4 g
Per 100g | Calories 441
Protein 0 g | Carbs 42.3 g | Fat 0.6 g
Per 100g | Calories 212
Protein 0 g | Carbs 30.2 g | Fat 10.1 g