Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bakery Boys of New York Cookies Rainbow Sprinkles - Nutrition Facts
24

Bakery Boys of New York Cookies Rainbow Sprinkles

Bakery Boys of New York - Bakery Boys of New York Cookies Rainbow Sprinkles has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Bakery Boys of New York - Bakery Boys of New York Cookies Rainbow Sprinkles has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium35.3 mg1.5%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 5 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
30

Bakery Boys of New York - Bakery Boys..

Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 17.6 g

49

Bakery Boys of New York - Bakery Boys..

Per 100g | Calories 287
Protein 2.2 g | Carbs 35.3 g | Fat 15.4 g

27

Voortman - Voortman Cookies Rainbow..

Per 100g | Calories 450
Protein 4.5 g | Carbs 67.5 g | Fat 20.3 g

27

Hershey's - Hershey's Mini Cookies..

Per 100g | Calories 529
Protein 0 g | Carbs 67 g | Fat 24.7 g

Related Searches

17

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 480
Protein 6 g | Carbs 69 g | Fat 21 g

7

Sathers - Sathers Regal Graham..

Per 100g | Calories 498
Protein 3.3 g | Carbs 63.1 g | Fat 26.6 g

4

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 510
Protein 3.9 g | Carbs 66.6 g | Fat 23.5 g

10

Stella D'oro - Stella D'oro Cookies..

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g

49

Bakery Boys of New York - Bakery Boys..

Per 100g | Calories 287
Protein 2.2 g | Carbs 35.3 g | Fat 15.4 g

30

Bakery Boys of New York - Bakery Boys..

Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 17.6 g

56

Bakery Boys of New York - Chocolate..

Per 100g | Calories 286
Protein 2.2 g | Carbs 35.2 g | Fat 15.4 g