Baked Brie Cranberries, Apricots, Almonds, Brandy

Cantare - Baked Brie Cranberries, Apricots, Almonds, Brandy has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Cantare - Baked Brie Cranberries, Apricots, Almonds, Brandy has been given a composite ranking of 12, and sparingly.