Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon Scallops with Butter Sauce - Recipe and Nutrition Facts
35

Bacon Scallops with Butter Sauce Recipe

Bacon Scallops with Butter Sauce has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bacon Scallops with Butter Sauce has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat78%
 Calories from Carbs4%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0 mg
Potassium82 mg2.3%
Sodium91 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0.36 g1.4%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 74

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 18 mg 6%

Sodium 91 mg 3.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.36 g1.4%

Sugars 0.1 g

Protein 4 g 8%

Vitamin A 0.1% Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Bacon-Scallops-with-Butter-Sauce-Gourmand Embed Table:

Related Searches

14

Bacon Scallop Appys

Per Serving | Calories 416
Protein 11.4 g | Carbs 19.3 g | Fat 32.1 g

27

Aunt Diane's Bacon Scallops With..

Per Serving | Calories 363
Protein 20.3 g | Carbs 18.8 g | Fat 22.5 g

65

Chicken Roulade Stuffed with..

Per Serving | Calories 2234
Protein 55 g | Carbs 80 g | Fat 190 g

35

Grilled Tuna Burger

Per Serving | Calories 189
Protein 28 g | Carbs 6 g | Fat 6 g

46

Grill it Up a Notch Ham and Cheese..

Per Serving | Calories 615
Protein 25 g | Carbs 77 g | Fat 24 g

8

Grilled Spare Ribs with Barbecue..

Per Serving | Calories 144
Protein 2 g | Carbs 36 g | Fat 0.47 g