Pizza Hut - Bacon Mac And Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Bacon Mac And Cheese has been given a composite ranking of 45, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 332.4 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Top 30% | High |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1170 mg 48.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 7.6 g | Carbs 15.7 g | Fat 9.6 g
Per 100g | Calories 298
Protein 8.5 g | Carbs 38.3 g | Fat 12.8 g
Per 100g | Calories 185
Protein 8.4 g | Carbs 21.8 g | Fat 6.7 g
Per 100g | Calories 214
Protein 9.2 g | Carbs 26.5 g | Fat 8.2 g
Per 100g | Calories 263
Protein 13.2 g | Carbs 24.6 g | Fat 12.6 g
Per 100g | Calories 178
Protein 7.6 g | Carbs 15.7 g | Fat 9.6 g
Per 100g | Calories 185
Protein 8.4 g | Carbs 21.8 g | Fat 6.7 g
Per 100g | Calories 214
Protein 9.2 g | Carbs 26.5 g | Fat 8.2 g