Hardee's - Bacon, Egg, And Cheese Biscuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Hardee's - Bacon, Egg, And Cheese Biscuit, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 62% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 7.1 g | Carbs 27.1 g | Fat 9.4 g
Per 100g | Calories 214
Protein 12 g | Carbs 23.1 g | Fat 9.4 g
Per 100g | Calories 260
Protein 9.4 g | Carbs 27.6 g | Fat 11.8 g
Per 100g | Calories 219
Protein 7.8 g | Carbs 25 g | Fat 10.2 g
Per 100g | Calories 248
Protein 11.8 g | Carbs 14.4 g | Fat 16 g
Per 100g | Calories 213
Protein 10.8 g | Carbs 20.2 g | Fat 9.9 g
Per 100g | Calories 222
Protein 5.9 g | Carbs 40.7 g | Fat 3.7 g
Per 100g | Calories 220
Protein 15.7 g | Carbs 20.4 g | Fat 9.4 g