Burger King - Bacon Double Cheeseburger Fire-Grilled Burgers has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Burger King - Bacon Double Cheeseburger Fire-Grilled Burgers, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 255.1 IU | 5.1% | Mid 40% | Average |
Vitamin C | 0.61 mg | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 102 mg | 10.2% | Top 30% | High |
Iron | 2.3 mg | 12.8% | Mid 40% | Average |
Sodium | 602 mg | 25.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0.51 g | 2% | Bottom 30% | Low |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | Top 30% | High |
Saturated Fat | 7.7 g | 38.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1180 mg 49.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 33 g 66%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 25.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 10.1 g | Carbs 19.4 g | Fat 11.5 g
Per 100g | Calories 292
Protein 7.9 g | Carbs 29.2 g | Fat 15.8 g
Per 100g | Calories 200
Protein 6.8 g | Carbs 24.9 g | Fat 7.9 g
Per 100g | Calories 212
Protein 8.6 g | Carbs 30.6 g | Fat 6.3 g
Per 100g | Calories 311
Protein 2.7 g | Carbs 35.1 g | Fat 17.6 g
Per 100g | Calories 242
Protein 10.5 g | Carbs 19.5 g | Fat 13.7 g
Per 100g | Calories 126
Protein 1.8 g | Carbs 16.8 g | Fat 5.5 g
Per 100g | Calories 292
Protein 11.7 g | Carbs 24.9 g | Fat 15.9 g