Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mama Cozzi's Pizza Kitchen Bacon Cheeseburger - Nutrition Facts
18

Bacon Cheeseburger Pizza

Mama Cozzi's Pizza Kitchen - Bacon Cheeseburger Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Mama Cozzi's Pizza Kitchen - Bacon Cheeseburger Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat32%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium453.9 mg18.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.9 g10.6%Mid 40%Average
Dietary Fiber0.71 g2.8%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat4.3 g21.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 640 mg 26.7%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Kraft - Jacks Naturally Rising Bacon..

Per 100g | Calories 234
Protein 11.7 g | Carbs 29.9 g | Fat 8 g

37

Jacks Pizza - Original Bacon..

Per 100g | Calories 234
Protein 12.1 g | Carbs 23.4 g | Fat 10.5 g

18

Burger King - Sourdough Bacon..

Per 100g | Calories 294
Protein 13.4 g | Carbs 17.2 g | Fat 19.3 g

20

Domino's Pizza - 12" Hand Tossed..

Per 100g | Calories 249
Protein 11.4 g | Carbs 23.8 g | Fat 11.9 g

47

Mama Cozzi's Pizza Kitchen - Pizza, 3..

Per 100g | Calories 253
Protein 9.7 g | Carbs 31.8 g | Fat 10.4 g

0

Mama Cozzi's Pizza Kitchen - Sliced..

Per 100g | Calories 464
Protein 21.4 g | Carbs 0 g | Fat 42.9 g

17

Mama Cozzi's Pizza Kitchen - Bagel..

Per 100g | Calories 239
Protein 11.4 g | Carbs 33 g | Fat 6.8 g

14

Mama Cozzi's Pizza Kitchen - Fresco..

Per 100g | Calories 243
Protein 10.5 g | Carbs 23.7 g | Fat 11.8 g