Greco Pizza - Bacon Cheeseburger Oven Sun - White Bun has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 109.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Greco Pizza - Bacon Cheeseburger Oven Sun - White Bun, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 109.7 g | 36.6% | ||
Dietary Fiber | 5.2 g | 20.8% | ||
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.6 g | 99.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57.4 g | 88.3% | ||
Saturated Fat | 22.6 g | 113% | ||
Total Trans Fatty Acids | 3.8 g |
Serving size
Amount Per Serving
Calories 1160 Calories from Fat 517
% Daily Value *
Total Fat 57.4 g 88.3%
Saturated Fat 22.6 g 113%
Trans Fat 3.8 g
Cholesterol 95.6 mg 31.9%
Sodium 2194.2 mg 91.4%
Total Carbohydrates 109.7 g 36.6%
Dietary Fiber 5.2 g20.8%
Sugars 10.1 g
Protein 49.6 g 99.2%
Vitamin A 4% Vitamin C 264%
Calcium 507% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 12.5 g | Carbs 17 g | Fat 10.2 g
Per 100g | Calories 1009
Protein 82 g | Carbs 39 g | Fat 59 g
Per 100g | Calories 1124
Protein 52.4 g | Carbs 110.6 g | Fat 56.2 g
Per 100g | Calories 253
Protein 11.8 g | Carbs 11 g | Fat 16.7 g
Per 100g | Calories 895
Protein 28.2 g | Carbs 90.9 g | Fat 45.7 g
Per 100g | Calories 1081
Protein 49.6 g | Carbs 119.5 g | Fat 48.5 g
Per 100g | Calories 1102
Protein 34.4 g | Carbs 121.9 g | Fat 51.4 g
Per 100g | Calories 1124
Protein 52.4 g | Carbs 110.6 g | Fat 56.2 g