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Greco Pizza Bacon Cheeseburger Oven Sun - Wheat Bun - Nutrition Facts
59

Bacon Cheeseburger Oven Sun - Wheat Bun

Greco Pizza - Bacon Cheeseburger Oven Sun - Wheat Bun has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin C.

The food contains 110.6g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 52.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Greco Pizza - Bacon Cheeseburger Oven Sun - Wheat Bun has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat44%
 Calories from Carbs38%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1124 Calories from Fat 506

% Daily Value *

Total Fat 56.2 g 86.5%

Saturated Fat 22 g 110%

Trans Fat 3.6 g

Cholesterol 95.6 mg 31.9%

Sodium 2166.7 mg 90.3%

Total Carbohydrates 110.6 g 36.9%

Dietary Fiber 12 g48%

Sugars 10.3 g

Protein 52.4 g 104.8%

Vitamin A 4% Vitamin C 265%

Calcium 562% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/greco-pizza-ca/bacon-cheeseburger-oven-sun--wheat-bun/3083/32824 Embed Table:

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