Babyfood, dinner, vegetables chicken, strained has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, vegetables chicken, strained has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 27% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4117.5 IU | 82.4% | Top 10% | Very High |
Retinol | 206.3 mcg | |||
Alpha Carotene | 934.7 mcg | |||
Beta Carotene | 2002 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 0.09 mg | 0.15% | Mid 40% | Average |
Vitamin K | 3.4 mcg | 4.2% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0.09 mg | 5.2% | Mid 40% | Average |
Niacin | 0.71 mg | 3.5% | Mid 40% | Average |
Vitamin B6 | 0.09 mg | 4.4% | Mid 40% | Average |
Folate | 5 mcg | 1.3% | Mid 40% | Average |
Pantothenic Acid | 0.09 mg | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.9 mg | 2.7% | Mid 40% | Average |
Iron | 0.53 mg | 2.9% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 46.8 mg | 4.7% | Bottom 30% | Low |
Potassium | 157.4 mg | 4.5% | Mid 40% | Average |
Sodium | 23.9 mg | 1% | Bottom 30% | Low |
Zinc | 0.44 mg | 2.9% | Mid 40% | Average |
Copper | 0.09 mg | 4.4% | Mid 40% | Average |
Manganese | 0.18 mg | 8.8% | Mid 40% | Average |
Selenium | 2.8 mcg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 1.6 g | |||
Sucrose | 1 mg | |||
Glucose | 0.4 mg | |||
Fructose | 0.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0.53 g | 2.6% | Mid 40% | Average |
Monounsaturated Fat | 0.7 g | |||
Polyunsaturated Fat | 0.4 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 86.6 g | |||
Ash | 0.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 12.4 mg 4.1%
Sodium 27.1 mg 1.1%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 2.4 g9.6%
Sugars 1.8 g
Protein 2.8 g 5.6%
Vitamin A 93.4% Vitamin C 0.17%
Calcium 3.1% Iron 3.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 8.5 g | Carbs 14.5 g | Fat 7.8 g
Per 100g | Calories 183
Protein 12.4 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.4 g
Per 100g | Calories 5
Protein 0.88 g | Carbs 0.02 g | Fat 0.18 g
Per 100g | Calories 1260
Protein 77 g | Carbs 73 g | Fat 70 g
Per 100g | Calories 840
Protein 48 g | Carbs 57 g | Fat 47 g
Per 100g | Calories 265
Protein 13.4 g | Carbs 31.5 g | Fat 9.5 g
Per 100g | Calories 410
Protein 16 g | Carbs 38 g | Fat 19 g