A & W - A&W Diet Root Beer Float has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing A & W - A&W Diet Root Beer Float has been given a composite ranking of 47, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.1 mg | 1.7% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 22.4 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.85% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.64 g | 3.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 105 mg 4.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C 8%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 0.43 g | Carbs 3.6 g | Fat 1.5 g
Per 100g | Calories 110
Protein 1.4 g | Carbs 16.5 g | Fat 4.3 g
Per 100g | Calories 57
Protein 0.43 g | Carbs 10.9 g | Fat 1.5 g
Per 100g | Calories 131
Protein 1.2 g | Carbs 23.5 g | Fat 3.5 g
Per 100g | Calories 64
Protein 0.4 g | Carbs 10.4 g | Fat 0.2 g
Per 100g | Calories 259
Protein 0.74 g | Carbs 25.9 g | Fat 16.7 g
Per 100g | Calories 319
Protein 13.5 g | Carbs 21.3 g | Fat 20.6 g
Per 100g | Calories 180
Protein 4.2 g | Carbs 30.2 g | Fat 4.8 g