Culver's - Culver's Root Beer Float has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Culver's - Culver's Root Beer Float has been given a composite ranking of 24, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.6 mg | 4.3% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 25.5 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.5% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 467 Calories from Fat 164
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 108 mg 36%
Sodium 108 mg 4.5%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 67 g
Protein 6 g 12%
Vitamin A Vitamin C 14%
Calcium 18% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per Serving | Calories 117
Protein 1.3 g | Carbs 20 g | Fat 3.9 g
Per 100g | Calories 30
Protein 0.43 g | Carbs 3.6 g | Fat 1.5 g
Per 100g | Calories 36
Protein 0.43 g | Carbs 6.4 g | Fat 1.1 g
Per 100g | Calories 479
Protein 0 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 230
Protein 3.4 g | Carbs 25.3 g | Fat 11.5 g
Per 100g | Calories 143
Protein 0 g | Carbs 33.9 g | Fat 0 g
Per 100g | Calories 210
Protein 4 g | Carbs 25.3 g | Fat 10.2 g