Asian-Style Pickled Shrimp has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Asian-Style Pickled Shrimp, and we advise that this food sparingly.
Calories from Protein | 75% | |
Calories from Fat | 18% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 8% Vitamin C 8%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 33 g | Carbs 14 g | Fat 18 g
Per Serving | Calories 450
Protein 35 g | Carbs 64 g | Fat 5 g
Per Serving | Calories 200
Protein 24 g | Carbs 9 g | Fat 8 g
Per Serving | Calories 540
Protein 35 g | Carbs 51 g | Fat 21 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 220
Protein 3 g | Carbs 36 g | Fat 7 g
Per Serving | Calories 80
Protein 0 g | Carbs 0 g | Fat 8 g
Per Serving | Calories 40
Protein 0 g | Carbs 6 g | Fat 0 g