Dairy Queen - Arctic Rush Float, All Flavors - Small has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Arctic Rush Float, All Flavors - Small has been given a composite ranking of 63, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 16% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 0 g
Sugars 61 g
Protein 5 g 10%
Vitamin A 10% Vitamin C
Calcium 0.9% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 2290
Protein 96 g | Carbs 116 g | Fat 161 g
Per 100g | Calories 200
Protein 11.5 g | Carbs 14.5 g | Fat 11.4 g
Per 100g | Calories 335
Protein 42 g | Carbs 9 g | Fat 15 g
Per 100g | Calories 300
Protein 6 g | Carbs 24 g | Fat 24 g
Per 100g | Calories 470
Protein 11 g | Carbs 71 g | Fat 16 g
Per 100g | Calories 200
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 1300
Protein 22 g | Carbs 190 g | Fat 52 g
Per 100g | Calories 340
Protein 9 g | Carbs 54 g | Fat 10 g