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Apricot Orange Syrup with Amaretto - Recipe and Nutrition Facts
53

Apricot Orange Syrup with Amaretto Recipe

Apricot Orange Syrup with Amaretto has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Apricot Orange Syrup with Amaretto, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat2%
 Calories from Carbs95%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A850 IU17%
Vitamin C12 mg20%
Thiamin0.05 mg3%
Niacin0.6 mg3%
Vitamin B60.04 mg2%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium8 mg2%
Potassium142 mg4.1%
Sodium1 mg0%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber0.9 g3.6%
Sugars18.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1 mg 0%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0.9 g3.6%

Sugars 18.6 g

Protein 0.7 g 1.4%

Vitamin A 17% Vitamin C 20%

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/apricot-orange-syrup-with-amaretto/detail.aspx Embed Table:

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