Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apricot Brandy Pound Cake I - Recipe and Nutrition Facts
26

Apricot Brandy Pound Cake I Recipe

Apricot Brandy Pound Cake I has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 42.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Apricot Brandy Pound Cake I, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat34%
 Calories from Carbs60%

Why this is good for you

  • High in Folate

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.15 mg10%
Niacin2.8 mg14%
Vitamin B60.08 mg4%
Folate120 mcg30%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron1.8 mg10%
Magnesium12 mg3%
Potassium87 mg2.5%
Sodium434 mg18.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.2 g14.1%
Dietary Fiber0.5 g2%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%
Saturated Fat3.8 g19%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 305 Calories from Fat 97

% Daily Value *

Total Fat 10.7 g 16.5%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 434 mg 18.1%

Total Carbohydrates 42.2 g 14.1%

Dietary Fiber 0.5 g2%

Sugars 25 g

Protein 4.6 g 9.2%

Vitamin A 4% Vitamin C 1%

Calcium 11% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/apricot-brandy-pound-cake-i/detail.aspx Embed Table:

Related Searches

52

Apricot Caramel Brunch Cake

Per Serving | Calories 269
Protein 2.5 g | Carbs 39.3 g | Fat 12.8 g

44

Apricot Brandy Cake

Per Serving | Calories 337
Protein 3.3 g | Carbs 38.8 g | Fat 17.4 g

39

Berry Best Blackberry Cobbler

Per Serving | Calories 480
Protein 6.5 g | Carbs 62.4 g | Fat 24 g

32

Date Cake

Per Serving | Calories 366
Protein 4.1 g | Carbs 53 g | Fat 16.7 g

65

Hummingbird Cake I

Per Serving | Calories 481
Protein 5.1 g | Carbs 57.7 g | Fat 26.7 g

86

Rum and Chocolate Cheesecake

Per Serving | Calories 387
Protein 14.4 g | Carbs 23.4 g | Fat 27.4 g