Wawa - Apple Slices has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wawa - Apple Slices has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Top 30% | High |
| Sugars | 10.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Apple Slices And..
Per 100g | Calories 131
Protein 4.5 g | Carbs 10.1 g | Fat 8.1 g
Treetop Apple Slices
Per 100g | Calories 53
Protein 0 g | Carbs 14 g | Fat 0 g
Crunch Pak - Crunch Pak - Apple..
Per 100g | Calories 53
Protein 0.59 g | Carbs 12.9 g | Fat 0 g
Prize Slice Apple Slices
Per 100g | Calories 60
Protein 0 g | Carbs 14.1 g | Fat 0 g
Wawa - Sizzli Bagel Bacon, Egg &..
Per 100g | Calories 254
Protein 12 g | Carbs 29.6 g | Fat 9.9 g
Wawa - Buffalo Blue Style Chicken..
Per 100g | Calories 188
Protein 10.8 g | Carbs 21.6 g | Fat 6.8 g
Wawa - Cheese Junior Hoagie
Per 100g | Calories 212
Protein 10.8 g | Carbs 18.5 g | Fat 10.5 g
Wawa - Extra Sweet Tea
Per 100g | Calories 63
Protein 0 g | Carbs 15.4 g | Fat 0 g
