Wawa - Extra Sweet Tea has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Extra Sweet Tea has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.1 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 39
Protein 0 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 212
Protein 10.8 g | Carbs 18.5 g | Fat 10.5 g
Per 100g | Calories 50
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 235
Protein 10.5 g | Carbs 28.3 g | Fat 9.1 g
Per 100g | Calories 166
Protein 12.5 g | Carbs 18 g | Fat 5.2 g