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Apple Pie Slices - Recipe and Nutrition Facts
55

Apple Pie Slices Recipe

Apple Pie Slices has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Apple Pie Slices has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C3 mg5%
Thiamin0.21 mg14%
Niacin2.4 mg12%
Vitamin B60.06 mg3%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.6 mg9%
Magnesium12 mg3%
Potassium104 mg3%
Sodium88 mg3.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%
Dietary Fiber1.9 g7.6%
Sugars24.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%
Saturated Fat2.9 g14.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 21 mg 7%

Sodium 88 mg 3.7%

Total Carbohydrates 38.8 g 12.9%

Dietary Fiber 1.9 g7.6%

Sugars 24.5 g

Protein 2.7 g 5.4%

Vitamin A 1% Vitamin C 5%

Calcium 2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/apple-pie-slices/detail.aspx Embed Table:

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