Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apple Ginger Cupcakes - Recipe and Nutrition Facts
19

Apple Ginger Cupcakes Recipe

Apple Ginger Cupcakes Recipe has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Apple Ginger Cupcakes Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat34%
 Calories from Carbs60%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.4 mg8%
Potassium105 mg3%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber1 g4%
Sugars24 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 75 mg 3.1%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 4 g 8%

Vitamin A 6% Vitamin C 2%

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/11255-apple-ginger-cupcakes Embed Table:

Related Searches

31

Apple Crostata with Crystallized..

Per Serving | Calories 390
Protein 4 g | Carbs 52 g | Fat 20 g

32

Tastydream - Apple & Ginger

Per 100g | Calories 133
Protein 0.67 g | Carbs 33.3 g | Fat 0 g

53

Apple Ginger Tuna Salad

Per Serving | Calories 213
Protein 21.4 g | Carbs 6.7 g | Fat 10.7 g

92

Apple Ginger "Noatmeal"

Per Serving | Calories 355
Protein 14.6 g | Carbs 22.1 g | Fat 25.5 g

36

Austrian Jam Cookies

Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 3.5 g

49

Hamburger Cake

Per Serving | Calories 510
Protein 5 g | Carbs 96 g | Fat 14 g

31

Chocolate Megeve Cake

Per Serving | Calories 800
Protein 9 g | Carbs 93 g | Fat 45 g

17

Almond Tart (Tarta de Almendras)

Per Serving | Calories 250
Protein 5 g | Carbs 35 g | Fat 11 g