Apex - Apex Protein Bar Chocolate Fudge has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 47.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Apex - Apex Protein Bar Chocolate Fudge has been given a composite ranking of 25, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 33% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 285.6 IU | 5.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 85.7 mg | 8.6% | Top 30% | High |
Iron | 1.4 mg | 7.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 171.4 mg | 4.9% | Top 10% | Very High |
Sodium | 399.9 mg | 16.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.1 g | 15.7% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.7 g | 51.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 18 g 36%
Vitamin A 4% Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 36.8 g | Carbs 36.8 g | Fat 10.7 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 395
Protein 42.3 g | Carbs 28.2 g | Fat 6.3 g
Per 100g | Calories 375
Protein 26.5 g | Carbs 46.3 g | Fat 13.2 g
Per 100g | Calories 447
Protein 30.6 g | Carbs 36.4 g | Fat 22.3 g
Per 100g | Calories 400
Protein 32.9 g | Carbs 37.6 g | Fat 15.3 g
Per 100g | Calories 360
Protein 20 g | Carbs 52 g | Fat 10 g
Per 100g | Calories 400
Protein 22.9 g | Carbs 48.6 g | Fat 14.3 g
Per 100g | Calories 398
Protein 27.5 g | Carbs 49.4 g | Fat 12.4 g
Per 100g | Calories 414
Protein 25.7 g | Carbs 47.1 g | Fat 15.7 g
Per 100g | Calories 382
Protein 21.8 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 414
Protein 25.7 g | Carbs 47.1 g | Fat 15.7 g