Oh Yeah! Protein Bar Chocolate & Caramel

Oh Yeah! - Oh Yeah! Protein Bar Chocolate & Caramel has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 36.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Oh Yeah! - Oh Yeah! Protein Bar Chocolate & Caramel has been given a composite ranking of 31, and in moderation.