Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
angie's hot wing meatballs - Recipe and Nutrition Facts
51

angie's hot wing meatballs Recipe

angie's hot wing meatballs has a average-calorie, average-carb, high-fat and very high-protein content.

The food contains 27.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing angie's hot wing meatballs has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat47%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A245 IU4.9%
Vitamin C5.6 mg9.4%
Vitamin D0 IU
Vitamin E0.22 mg0.73%
Thiamin0.11 mg7.3%
Riboflavin0.08 mg4.5%
Niacin0.64 mg3.2%
Vitamin B60.09 mg4.7%
Folate33.2 mcg8.3%
Vitamin B120 mcg
Pantothenic Acid0.12 mg1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44 mg4.4%
Iron1.3 mg7.4%
Magnesium8.4 mg2.1%
Phosphorus63 mg6.3%
Potassium250.7 mg7.2%
Sodium1 mg0%
Zinc0.14 mg0.9%
Copper0.03 mg1.3%
Manganese0.11 mg5.4%
Selenium1.1 mcg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.6 g9.2%
Dietary Fiber2 g8%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.4 g52.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat1.9 g9.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 346 Calories from Fat 0

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 73 mg 24.3%

Sodium 1 mg 0%

Total Carbohydrates 27.6 g 9.2%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 26.4 g 52.8%

Vitamin A 4.9% Vitamin C 9.4%

Calcium 4.4% Iron 7.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=157872 Embed Table:

Related Searches

6

Buff Chick Hot Wing Dip - Hungry Girl

Per Serving | Calories 66
Protein 10.1 g | Carbs 3.3 g | Fat 0.9 g

19

Hot Wing Dip

Per Serving | Calories 75
Protein 12 g | Carbs 1.1 g | Fat 2.1 g

34

Hot Wings Style Meatballs

Per Serving | Calories 232
Protein 29.1 g | Carbs 8.5 g | Fat 7.8 g

66

Steph's Hot Wings

Per Serving | Calories 365
Protein 8.6 g | Carbs 63.7 g | Fat 8.3 g

30

Skinless Red Hot Thighs

Per Serving | Calories 165
Protein 27.1 g | Carbs 0.2 g | Fat 5.4 g

86

potato hot pot

Per Serving | Calories 327
Protein 36 g | Carbs 45.3 g | Fat 3.1 g

47

Hot German Potato Salad

Per Serving | Calories 382
Protein 14.5 g | Carbs 20.2 g | Fat 26.4 g

52

Chicken Tikka (Tandoori Style..

Per Serving | Calories 145
Protein 27.5 g | Carbs 7.3 g | Fat 0.9 g