Dooley's Bagels & Deli - American Coldcut has a high-calorie, average-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dooley's Bagels & Deli - American Coldcut has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1344 mg | 56% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 421 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 1344 mg 56%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Great Canadian Bagel - Cinnamon
Per 100g | Calories 302
Protein 6.3 g | Carbs 59.6 g | Fat 4.3 g
Dooley's Bagels & Deli -..
Per 100g | Calories 313
Protein 7 g | Carbs 63 g | Fat 3.3 g
The Great Canadian Bagel - Salt
Per 100g | Calories 256
Protein 7.1 g | Carbs 55.2 g | Fat 0.71 g
Einstein Bros. Bagels - Half Veg Out..
Per 100g | Calories 182
Protein 6.6 g | Carbs 29.9 g | Fat 4.7 g
Dooley's Bagels & Deli -..
Per 100g | Calories 313
Protein 7 g | Carbs 63 g | Fat 3.3 g
Dooley's Bagels & Deli - Cucumber
Per 100g | Calories 5
Protein 0.3 g | Carbs 0.9 g | Fat 0 g
Dooley's Bagels & Deli - Tomato
Per 100g | Calories 6
Protein 0 g | Carbs 1 g | Fat 0 g
Dooley's Bagels & Deli - NewYorker
Per 100g | Calories 502
Protein 30 g | Carbs 62 g | Fat 15 g
