Amazing Ribs has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 33.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Amazing Ribs, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 53% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.68 mg | 45% | ||
Niacin | 13.8 mg | 69% | ||
Vitamin B6 | 0.42 mg | 21% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 488 mg | 13.9% | ||
Sodium | 1067 mg | 44.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 21.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.6 g | 45.5% | ||
Saturated Fat | 10.9 g | 54.5% |
Serving size
Amount Per Serving
Calories 524 Calories from Fat 266
% Daily Value *
Total Fat 29.6 g 45.5%
Saturated Fat 10.9 g 54.5%
Trans Fat
Cholesterol 117 mg 39%
Sodium 1067 mg 44.5%
Total Carbohydrates 33.7 g 11.2%
Dietary Fiber 0.5 g2%
Sugars 21.7 g
Protein 24.5 g 49%
Vitamin A 5% Vitamin C 2%
Calcium 7% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 457
Protein 31.3 g | Carbs 8.1 g | Fat 31.8 g
Per Serving | Calories 773
Protein 39.3 g | Carbs 19.4 g | Fat 59.3 g
Per Serving | Calories 935
Protein 54 g | Carbs 38.4 g | Fat 61.2 g
Per Serving | Calories 998
Protein 59.4 g | Carbs 53.6 g | Fat 60.5 g