SunKist - Almonds Flavored Sliced Butter Toffee Glazed has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin E.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing SunKist - Almonds Flavored Sliced Butter Toffee Glazed has been given a composite ranking of 35, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 69% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 14.1 mg | 47% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 282.2 mg | 28.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Bottom 30% | Low |
Dietary Fiber | 14.1 g | 56.4% | Top 30% | High |
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 15
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 49.4 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 49.4 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 42.3 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 49.4 g
Per 100g | Calories 633
Protein 15.1 g | Carbs 21.2 g | Fat 59.1 g
Per 100g | Calories 633
Protein 15.1 g | Carbs 21.2 g | Fat 59.1 g
Per 100g | Calories 529
Protein 14.1 g | Carbs 45.9 g | Fat 35.3 g
Per 100g | Calories 529
Protein 14.1 g | Carbs 45.9 g | Fat 35.3 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 14.1 g | Fat 49.4 g
Per 100g | Calories 564
Protein 21.2 g | Carbs 21.2 g | Fat 49.4 g
Per 100g | Calories 233
Protein 7.8 g | Carbs 46.6 g | Fat 1.9 g
Per 100g | Calories 248
Protein 6.8 g | Carbs 47.4 g | Fat 3.4 g