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Almond Accents Flavored Sliced Almonds Honey Roasted - Nutrition Facts
47

Flavored Sliced Almonds Honey Roasted

Almond Accents - Flavored Sliced Almonds Honey Roasted has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin E.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Almond Accents - Flavored Sliced Almonds Honey Roasted, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat72%
 Calories from Carbs18%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E14.1 mg47%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium282.2 mg28.2%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium70.5 mg2.9%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Bottom 30%Low
Dietary Fiber14.1 g56.4%Top 30%High
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.4 g76%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
60

Unblanched Honey Roasted Almonds Nuts

Per 100g | Calories 594
Protein 18.2 g | Carbs 27.9 g | Fat 49.9 g

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David - David Sunflower Seeds Honey..

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Protein 16.1 g | Carbs 12.1 g | Fat 28.2 g

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Mariani - Mariani Almonds Sliced

Per 100g | Calories 50
Protein 1.8 g | Carbs 1.76 g | Fat 4.4 g

62

With Salt Added Dry Roasted Almonds..

Per 100g | Calories 597
Protein 22.1 g | Carbs 19.3 g | Fat 52.8 g

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