Papa Romano's - All Corners Square Pepperoni Pizza (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 306g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 159 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Romano's - All Corners Square Pepperoni Pizza (1 Pizza) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5437 mg | 226.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 306 g | 102% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 159 g | 318% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 185 g | 284.6% | ||
Saturated Fat | 70 g | 350% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 3515 Calories from Fat 1661
% Daily Value *
Total Fat 185 g 284.6%
Saturated Fat 70 g 350%
Trans Fat 0 g
Cholesterol 263 mg 87.7%
Sodium 5437 mg 226.5%
Total Carbohydrates 306 g 102%
Dietary Fiber 14 g56%
Sugars 21 g
Protein 159 g 318%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 11.8 g | Carbs 25.9 g | Fat 12.9 g
Per 100g | Calories 310
Protein 12 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 627
Protein 32 g | Carbs 50 g | Fat 34 g
Per 100g | Calories 264
Protein 11.8 g | Carbs 25.9 g | Fat 12.9 g
Per 100g | Calories 248
Protein 12 g | Carbs 22 g | Fat 13 g
Per 100g | Calories 2765
Protein 146 g | Carbs 144 g | Fat 174 g
Per 100g | Calories 1349
Protein 88 g | Carbs 107 g | Fat 62 g
Per 100g | Calories 277
Protein 12 g | Carbs 25 g | Fat 13 g