Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart All Butter Croissant - Nutrition Facts and detailed Analysis
13

All Butter Croissant

Walmart - All Butter Croissant has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 41.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Walmart - All Butter Croissant has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat47%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium336.7 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.7 g13.9%Top 30%High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.6%Top 30%High
Saturated Fat11.2 g56.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 30 mg 10%

Sodium 210 mg 8.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

H-E-B - Large Butter Croissant

Per 100g | Calories 344
Protein 6.3 g | Carbs 42.2 g | Fat 17.2 g

7

Save Mart Supermarkets - Butter Mini..

Per 100g | Calories 395
Protein 8.5 g | Carbs 48 g | Fat 16.9 g

20

Starbucks - Butter Croissant

Per 100g | Calories 326
Protein 6.7 g | Carbs 41.6 g | Fat 15.7 g

17

Sainsbury's - Butter Croissant

Per 100g | Calories 427
Protein 9.1 g | Carbs 42.5 g | Fat 24.5 g

22

Walmart - Pork Stew Meat

Per 100g | Calories 141
Protein 25.9 g | Carbs 0 g | Fat 4.7 g

54

Walmart - Raisin Bread

Per 100g | Calories 255
Protein 6.4 g | Carbs 53.2 g | Fat 3.2 g

30

Walmart - Rib Eye Steak

Per 100g | Calories 141
Protein 17.6 g | Carbs 0 g | Fat 7.1 g

46

Walmart - Butterfly Chops

Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 4 g