Walmart - Butterfly Chops has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Walmart - Butterfly Chops has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pan Integral
Per 100g | Calories 265
Protein 13 g | Carbs 47.8 g | Fat 2.2 g
Herta - Finesse Gegrillte Putenbrust
Per 100g | Calories 102
Protein 20 g | Carbs 1 g | Fat 2 g
Vitamin Water - Defence
Per 100g | Calories 19
Protein 0 g | Carbs 4.6 g | Fat 0 g
Ralphs - 2% Swiss Sliced
Per 100g | Calories 250
Protein 21.4 g | Carbs 0 g | Fat 16.1 g
Walmart - Rib Eye Steak
Per 100g | Calories 141
Protein 17.6 g | Carbs 0 g | Fat 7.1 g
Walmart - All Butter Croissant
Per 100g | Calories 369
Protein 8 g | Carbs 41.7 g | Fat 19.2 g
Walmart - Plain Yogurt
Per 100g | Calories 49
Protein 4 g | Carbs 7.9 g | Fat 0 g
Walmart - Oven Roased Turkey Breast..
Per 100g | Calories 107
Protein 16.1 g | Carbs 5.4 g | Fat 2.7 g
