King Taco - Al Pastor Sopes has a average-calorie, average-carb, average-fat and average-protein content.
With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for King Taco - Al Pastor Sopes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 37% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 414.1 mg | 17.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 3.1 g | 15.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 530 mg 22.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Speciality's Cafe & Bakery - Gourmet..
Per 100g | Calories 1026
Protein 37 g | Carbs 83 g | Fat 61 g
Willy's Mexicana Grill - Black Olives..
Per 100g | Calories 44
Protein 0 g | Carbs 3 g | Fat 4 g
Shakey's Pizza Parlor - Chorizo
Per 100g | Calories 29
Protein 0.9 g | Carbs 0.56 g | Fat 2.6 g
Wawa - Liverwurst (40.82G)
Per 100g | Calories 140
Protein 6 g | Carbs 1 g | Fat 11 g
King Taco - Mountain Dew 21 oz
Per 100g | Calories 42
Protein 0 g | Carbs 11.3 g | Fat 0 g
King Taco - Nachos Regulares
Per 100g | Calories 282
Protein 9.7 g | Carbs 22.9 g | Fat 16.7 g
King Taco - Suadero Nachos
Per 100g | Calories 289
Protein 15.1 g | Carbs 18.1 g | Fat 17.4 g
King Taco - Carnitas Burritos
Per 100g | Calories 322
Protein 21.6 g | Carbs 18.4 g | Fat 17.6 g
