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King Taco Carnitas Burritos - Nutrition Facts and detailed Analysis
59

Carnitas Burritos

King Taco - Carnitas Burritos has a average-calorie, average-carb, high-fat and high-protein content.

With 21.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for King Taco - Carnitas Burritos, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat50%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium321.6 mg13.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.6 g43.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat6.7 g33.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 410

% Daily Value *

Total Fat 45 g 69.2%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol

Sodium 820 mg 34.2%

Total Carbohydrates 47 g 15.7%

Dietary Fiber

Sugars

Protein 55 g 110%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/king-taco/carnitas-burritos Embed Table:

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