A22 Spanish Chicken has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 51.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for A22 Spanish Chicken, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 5% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 121 g | 40.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51.6 g | 103.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% |
Serving size
Amount Per Serving
Calories 719 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 121 g 40.3%
Dietary Fiber
Sugars
Protein 51.6 g 103.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 22.5 g | Carbs 48 g | Fat 21.9 g
Per 100g | Calories 325
Protein 23.8 g | Carbs 8 g | Fat 21.9 g
Per 100g | Calories 20
Protein 1 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 495
Protein 28 g | Carbs 60 g | Fat 16 g
Per 100g | Calories 260
Protein 33.1 g | Carbs 3 g | Fat 12.3 g
Per 100g | Calories 260
Protein 33.1 g | Carbs 3 g | Fat 12.3 g
Per 100g | Calories 356
Protein 19 g | Carbs 59 g | Fat 7 g
Per 100g | Calories 1625
Protein 58 g | Carbs 95 g | Fat 109 g